Tag Archives: social distancing

Dealing with Isolation During the Covid-19 Crisis

In 2016, long before the advent of Covid-19, The New York Times ran a piece by a Dr. Dhruv Khullar titled, “How Social Isolation Is Killing Us.” “Social isolation,” Dr. Khullar wrote, “is a growing epidemic—one that’s increasingly recognized as having dire physical, mental and emotional consequences. Since the 1980s, the percentage of American adults who say they’re lonely has doubled from 20 percent to 40 percent.”

What effect will the social distancing measures ordered by state and federal leaders to combat the spread of Coivd-19 have on this older and more pervasive social isolation epidemic? When it’s over, will people make an extra effort to connect with others following weeks of enforced social distancing? Or will these temporary measures have legs—will they continue on after the executive orders have expired?

Digital distractions have already replaced human interactions for many people in daily life. The coronavirus may exacerbate this new reality.

Experts say that about one in three people in the U.S. lives alone. Among those who are over 85, the number is more like one in two. Katie Hafner, reporting in The New York Times, writes that “studies … show the prevalence of loneliness among people older than 60 ranging from 10 to 46 percent.” Khullar states that “A wave of new research suggests social separation is bad for us,” impacting sleep, altering immune systems, and raising stress hormones levels.

When isolation becomes the norm, outsiders become a threat—and for many people, isolation is the norm. Continue reading

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